Diabetes leg pain and cramping is often due to diabetic neuropathy. This condition is usually due to uncontrolled blood sugar levels.
Burning, pain, tingling and numbness are the usual symptoms. Detection of nerve damage early is vital in preventing the symptoms.
Management of diabetes leg pain
There are options in managing diabetes leg pain and cramps brought about by diabetic neuropathy. Proper management of the leg pain can also help in preventing it from progressing as well as improving the quality of life.
Pain relief with medications
Diabetic neuropathy is likely to affect the legs and feet. One way to prevent this complication is to maintain the blood sugar level in a normal range.
Pain management can be done with drugs. Over-the-counter pain medications such as ibuprofen and acetaminophen can lessen mild to moderate pain.
Opioids such as tramadol and topical remedies are also suggested options.
Dietary supplements can also ease diabetes leg pain. Take note that some nutrients might play a role in fixing the nerve tissues and protecting against future damage. These supplements include:
- Vitamin D
- Vitamin B12
- Alpha-lipoic acid (ALA)
The management of diabetes leg pain and cramping might require more than just medications or supplements.
Other measures to ease the leg pain include:
- Taking short, regular walks
- Soaking the affected leg in a warm bath
- Using a stationary bike to improve the blood flow
- Use a bed cradle at night time to protect the legs from discomfort due to the bedding
It is vital to have any form of leg pain assessed by the doctor even if it does not disrupt with daily activities. Remember that frequent cramping or leg pain might be a sign that diabetic neuropathy is getting worse.