Archive | February, 2017

ACL sprain

ACL sprain involves tearing in the anterior cruciate ligament in the knee joint that runs in a diagonal manner starting at the rear of the femur up and forward to the front of the tibia. The ligament is also responsible for preventing excessive forward movement of the shin bone. The injury typically occurs due to […]

Shin splints

Shin splints is a widely-known name to describe pain in the front part of the lower leg. In most cases, the symptoms arise at the front aspect of the shin bone but can also originate from a variety of causes. What are the indications? The indications of shin splints often occur in a gradual manner […]

Achilles tendon rupture

Achilles tendon rupture typically affects men ages over 40 who engage in recreational sports. This is not always recognized at the time of injury, but it is vital that it is correctly treated right away to increase the chances of good recovery. What are the indications? The indications of Achilles tendon rupture include the following: […]

Hallux rigidus

Hallux rigidus is characterized by a stiff big toe along with swelling, pain and inflammation in the joint. This is the usual cause of pain in the big toe. It is important to note that the big toe is vital in running and walking since it bends back during the push-off phase of the gait […]

Insertional Achilles tendonitis

Insertional Achilles tendonitis involves steady deterioration of the Achilles tendon at its connecting point in the heel bone in the foot. This condition causes swelling, inflammation and pain in the heel. It often occurs with gradual or sudden onset that results to puffiness and lingering posterior heel pain. This causes the back part of the […]